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Triathlon Swimming with TOWER 26- Be Race Ready Podcast

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
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Triathlon Swimming with TOWER 26- Be Race Ready Podcast
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Apr 6, 2016

After recapping the first 2 phases of technique, Gerry and Jim address the third phase of the technique discussion by detailing propulsion and how it plays a role in your swim stroke.

After taking on propulsion, the Workout of the Episode is given, athlete questions are answered, and the topic for the next episode is revealed.

If you have questions to be answered On-Air, ask them at gerry@tower26.com or on Twitter @Tower_26. Go to www.TOWER26.com for blog articles, to listen to the show, to join the Tower 26 mailing list, and to see what Tower 26 swimmers are using for equipment.

Thanks to composer Tom Hiel for the intro/outro music

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