Gerry and Jim cover a plethora of topics in this episode including a recap of the World Championships in Kona and how the TOWER 26 athletes faired, the NEW TOWER 26 Triathlon Coaching Program, and what athletes are doing wrong in terms of overall season planning.
Go to www.tower26.com/triathon for more information on TOWER 26 Triathlon Coaching
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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
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Thanks to Tom Hiel for the Intro/Outro music.
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