Jim interviews Coach Gerry and Author and Retired Pro Triathlete Emma-Kate Lidbury about co-authoring the NEW book being released this summer, "Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method". The three go into why the TOWER 26 Method is THE method swimmers and triathletes must adhere to in order to get the most out of their open water swim. They give all of the details on what topics the book will cover for the athletes reading.
Preorder, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:
Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program
To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
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Thanks to Tom Hiel for the Intro/Outro music.
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