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Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
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Mar 27, 2021

Gerry and Jim sit down with Sports Medicine Doctor Heather Gillespie to talk about common injury rehab protocol amongst endurance sport athletes as well as preventive measures athletes can take to stay healthy.

Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at:

Amazon HERE

VeloPress Here

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program

For Swim Video Analysis email: contact@tower26.com

To purchase the TOWER 26 Transition Bag and Mesh Gear Bag go to Amazon

After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at contact@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.

Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski

Thanks to Tom Hiel for the Intro/Outro music.

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

 

 

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