Gerry and Jim discuss their trip to Kona and the Tower 26 athlete results, in addition to the trending times of Ironman swims overall as seen on www.obstri.com. After Kona is discussed, they dive into a discussion about the transitioning into the Technical Phase of training.
The World Open Water Swimming Association conference takes place November 10th, to attend it go to www.SanFranSwimCo.com
To view the YouTube Video of this episode click here
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
Gerry and Jim sit down in front of a LIVE audience at Lava Java Coffeehouse in Kona, HI, the location of the Ironman World Championships this Saturday(10/13). They give some great nuggets of information that you help you execute warm up, race course specifics, race tactics, oceans conditions, etc. You WILL be race ready after listening to this podcast. A great episode for anyone who wants to have success on race day.
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com
Gerry and Jim sit down to talk about the new Tower 26 website, their 2018 Kona schedule, and the athlete's thinking that they MUST start training at a specific phase of training instead of just starting training.
NOTE: The Kona podcast next week will be posted as SOON as the podcast is recorded so athletes who cannot attend the LIVE show will be able to access the information as soon as possible.
To view the YouTube Video of this episode click here
Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program.
After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com.
Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski
Thanks to Tom Hiel for the Intro/Outro music.
All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
Tower 26 Subscription Plan: coaching.tower26.com