Emily gives the in depth review of her swimskin trials with pros and cons for the major brands of swimskins and why you should get used to using one. Jim, Gerry, and Emily also cover the beginning of the technical phase of training which starts with tautness.
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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.
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Thanks to Tom Hiel for the Intro/Outro music.
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