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Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
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Triathlon Coaching with TOWER 26- Be Race Ready Podcast
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Now displaying: October, 2023
Oct 25, 2023

Dr. Genadijus Sokolovas joins the crew.  He is an exercise physiologist who currently serves as the High Performance Director for USA Pentathlon and as the Senior Physiologist for Global Sport Technology and previously worked with USA Swimming as their Head of Sports Science and Physiology for over a decade. 

The Workout of the Episode can be found here

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program

For Swim Video Analysis email: contact@tower26.com

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

Oct 12, 2023

Lionel Sanders is back on the show to talk about rejoining TOWER 26 and his journey in retooling his training methods.  A VERY informative and entertaining epsiode.

The Workout of the Episode can be found here

Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program

For Swim Video Analysis email: contact@tower26.com

To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com

All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

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